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Is it Better to Drink Green Tea at night or Black Tea in the Summer

Drink Green Tea at night

Drink Green Tea at night

Drink Green Tea at night – People who like to drink tea will know that in fact, whether it is time to drink tea or the tools required to drink tea, there are a lot of particulars. So, in summer, do we choose to drink black tea or green tea? Many people drink a cup of green tea in the evening. Next I will introduce to you our tea knowledge.

Is it better to drink black tea in the summer or green tea at night?

Black tea is better than green tea in summer

In the hot summer, green tea is good. It can achieve the effect of heat relief, internal fire, increase appetite. Green tea is cold, suitable for people with hot physique, hot stomach, and energetic people. In addition, green tea is radiation-proof, so it’s perfect for people who often work in front of a computer. Drinking green tea in summer can also prevent stomach and intestinal diseases.

Is it better to drink black tea in the summer or green tea at night?

Can you drink green tea at night

So, when you feel oily after a meal or party with friends, or want to stay up late, you can drink tea. But green tea contains caffeine. If it is too much, it will cause you to fall asleep. In addition, drinking too much water can easily cause edema. Therefore, it is recommended that you do not drink too much or too thick when drinking green tea.

Is it better to drink black tea in the summer or green tea at night?

How to store Green Tea in the summer

1. Avoid high temperatures. The high temperature in summer will accelerate the degradation of chlorophyll in green tea, chlorophyll will continue to transform into pheophytin, and bright green will become dark brown. Tea polyphenols and other substances will also oxidize automatically at high temperatures. According to research, each time the temperature is increased by 10 ° C, the browning rate of green tea will increase three to five times, and the tea will easily age and deteriorate.

Is it better to drink black tea in the summer or green tea at night?

2. Avoid light. Summer light is stronger than other seasons. The plant pigments and lipids in green tea are prone to photochemical reactions and produce sun and stale taste. Premium green tea is particularly sensitive to light and will change color after 10 days of exposure. Therefore, use colorless and transparent glass bottles and plastic bags to store tea.

3. Avoid odor. Summer items easily emit their own odor at high temperatures, making green tea easier to absorb odors and deteriorate. Because tea is a porous and loose body, it easily absorbs odors. In daily life, putting dry tea in your mouth and chewing can eliminate the odor in your mouth. This is the truth. Therefore, in the summer, green tea should be careful not to put it with other odorous things.

how to Make Good Green Tea

Is it better to drink black tea in the summer or green tea at night?

What is the method of brewing green tea

Ingredients: Green tea leaves, boiling water.

method:

1. Boil water and wash the cup first. The water temperature is controlled at about 80 ° C to 90 ° C.

2. Put an appropriate amount of tea in a cup, use boiling water, wash it twice with boiling water, and finally pour boiling water, and you can drink directly.

We all know that some green teas actually have a refreshing effect, so if it is a refreshing tea, everyone should try to drink less at night because it will affect sleep. Of course, some green teas have a soothing effect, and you can use some of them at night.

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