Caffeine In Green TeaGreen TeaGreen Tea vs Black Tea

Black tea vs green tea, which tea is better for refreshing effect?

Black tea vs green tea

Black Tea vs Green Tea

Black Tea vs Green Tea – Black tea, named after the soup is mostly red after brewing, is a tea made by withering, rolling, fermentation, drying and other processes.

Difference between Green Tea and Black Tea

Does Green Tea or Black Tea have more Caffeine

During the processing of black tea, tea polyphenols produced an enzymatic oxidation reaction. From fresh tea raw materials to edible finished tea, the chemical composition changed greatly, tea polyphenols were reduced by 90%, and theaflavins and tea appeared. New ingredients such as red pigment.

Drinking black tea, in addition to refreshing, also enhances gastrointestinal digestion, promotes appetite, and eliminates edema.

Green tea, named after the soup is mostly green after brewing, is a tea made by killing greens, rolling, and drying.

Green tea is a non-fermented tea and has an antioxidant effect. Green tea is made in a way that retains as much fresh tea material as possible.

Black Tea vs Green Tea Caffeine

In the finished green tea, 85% of tea polyphenols and caffeine are retained, 50% of chlorophyll is retained, and 80-90% of vitamins are retained, which makes green tea appear the most ecological clear soup green leaf characteristics.

Drinking green tea, in addition to refreshing, also has anti-aging, anti-cancer, anti-cancer, bactericidal, anti-inflammatory effects.

In fact, both black tea and green tea have a refreshing effect. In comparison, green tea has a stronger refreshing effect than black tea.

But it cannot be said that if you want to refresh, you should drink green tea instead of black tea.

Green tea has not been fermented, and the content of tea polyphenols is higher. It maintains the original nature of the tea, and the irritation will be relatively strong. Black tea is a full-fermented tea, and the content of tea polyphenols is not large, but after production and processing, the irritation is relatively weak. , Gentle and gentle.

For example, if a person with a weak spleen and stomach wants to refresh, he can drink black tea with milk, and he can nourish his stomach.

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